Anxiety, depression and overwhelm can feel paralysing, but you don't have to cope with this alone. I can help you to find the tools to break free. There are many reasons people contact me about counselling. You might be:

 

• Feeling stressed or overwhelmed

 

• Depressed or sad

 

• Struggling with past traumas, such as abuse or a relationship breakdown

 

• Feeling stuck and unable to move forward

 

• Frequently irritable or angry

 

• Suffering from anxiety

 

• Grieving

 

I have an Integrative Counselling diploma from Iron Mill College and I’m registered with The British Association for Counselling and Psychotherapy (BACP). I am also a qualified teacher. Together, we can find your way through this.​​​​​​​​​​​